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Round calculated results to an integer value, erring on the side of acumeasure the Service member; decimal values imply a greater than actual acumeasure precision in body fat estimation. These equations have acumeasure been converted into look-up tables and are attached as Tables E3.T1. and E3.T2. Examples of suitable body fat calculation equations. Males. % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 (All circumference and height measurements are in inches.) Females.% body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387 (All circumference and height measurements are in inches.) Circumference measurement techniques: Discrepancies in body fat estimates have frequently been traced to improper measurement techniques. The most common discrepancies stem from improper handling of the measurement tape, errors in the choice of measurement sites, and improperly calibrated height measurement devices. Military Services will use instruction in this enclosure in their Service regulations.
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