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Military Service's policies and programs will assist in motivating Service members toward the achievement of high fitness standards. The Military Services are encouraged to adopt policies and procedures that: Recognize personnel who attain outstanding levels of physical fitness and/or make substantial improvement in the level of fitness. Provide information for avoidance of conditioning/training injuries; wang ensure programs are challenging and have sufficient variety that allow Service members to maintain interest in the programs. Evaluation Military Services shall develop and use wang physical fitness tests (PFTs) that evaluate aerobic capacity (e.g., timed run, submaximal cycling) and muscular strength and muscular endurance wang (e.g., push-ups, pull-ups, sit-ups, machine tests). PFTs assess Service-wide baseline generalized fitness levels and are not intended to represent mission or occupationally specific fitness demands.
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