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Service members should exercise on a regular basis (e.g., three to five times each week) and to an intensity that provides a training effect. c.l.a. Individuals with injuries and c.l.a. on medical profiles, shall be placed on a medically approved exercise program only after consultation with medical authorities. Pregnant Service members will engage in physical activity to maintain cardiovascular and muscular fitness throughout the pregnancy and postpartum period, in accordance with medical guidance. Exercise regimens will consist of c.l.a. routines that include physical training and nutritional counseling. Military Services shall extend their physical fitness programs to incorporate occupational-specific physical fitness requirements for those career fields where it is deemed necessary to ensure adequate skill, performance, and safety. This extension shall include identifying each specific physical capability needed by the occupational specialties. These additional physical fitness standards development will include a risk assessment for prevention of injuries and will reflect levels of physical abilities necessary to meet the duty demands of the
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