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All dietary triglycerides are made up of a mixture of these fatty acid types (2). · Saturated fatty acids are found in the largest amounts in fats from meat and dairy products and in some vegetable fats such as coconut, palm, and palm kernel oils. They are usually solid at room temperature (2). · Monounsaturated fatty acids are found mainly in olive, peanut, and canola oils. online submission They are online submission liquid at room online submission temperature (2). · Polyunsaturated fatty acids are found mainly in safflower, sunflower, corn, soybean, and cottonseed oils and some fish. They are usually liquid at room temperature (2). What are trans-fatty acids? Trans-fatty acids are the product of hydrogenating oils, a process which converts liquid fat (vegetable oils) to solid fat (margarine). This method has been used by many food manufacturers because it extends the shelf life of foods, increases resistance to rancidity and is fairly inexpensive (3).
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