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| nhlbi, siemans, site y, calorie counter, lose fat, albert einstein, tanita 680, conclusion, dietary nutrients, reebok, laser jet, measuring tape, waste size, dtc, rabbits, fat tester, digital, study, | 6 Ad libitum low-fat diets decrease daily energy intake Obesity and dietary book therapy low-fat diets | daily energy intake Dietary fat is composed primarily of triglycerides, which increase food palatability and energy-density. Therefore, low-fat diets often are prescribed for obese patients because these diets facilitate energy restriction. This book figure shows the individual and combined results from 12 controlled trials, involving a total of 1910 subjects, that evaluated the effect of an ad libitum book low-fat diet on daily energy intake [1]. At baseline, all subjects consumed a diet that contained approximately 38% of total calories as fat. Initiating an ad libitum low-fat diet resulted in a weighted overall 10.8% decrease in the percent of total calories consumed as fat and a 1138 kJ/d (272 kcal/d) decrease in energy intake, as compared with the control group (P=0.002). |
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