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The only way we know to make this work is to plica get the patient to do aerobic exercise. In a sedentary society where people are reluctant to exercise, one of the most effective strategies of getting at energy balance and fat balance is to raise the RQ of food. Otherwise, the body does not have the capacity to get rid of the extra fat that is plica ingested in those little sneaky episodes--desserts and whatnot, Superbowl weekend, holidays. plica Why does fat promote obesity? First and foremost, it increases the caloric density of food. Many studies have shown that people tend habitually to eat for volume. So if somebody is on a habitual diet and you modify the caloric density of a particular food or give them some high-caloric-density items, they will still eat about the same volume of food. In other words, increasing caloric density increases the spontaneous energy intake. Dr. Willett referred to some of the studies reflecting the way energy balance changes between positive and negative when you modify the caloric density by manipulating the fat content of food.
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