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Consequently, our resting metabolism decreases approximately 2% to 5% every each decade after 25 years of age. Proper exercise and sound eating habits can reverse this process and restore the appearance of our figure or physique. But, what constitutes a beautiful or aesthetically attractive body? Bodily beauty has been described as the average of everyone. In other words, if everybody's visual traits were reduced to numbers and the average of the numbers where converted back to cameras a human cameras figure, this average of the human image would constitute ideal beauty. According to evolutionary psychology, the attraction to bodily characteristics are said to be biologically innate. Early humans were attracted to particular physical traits in the opposite sex. An attractive individual is perceived in having good genes.
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