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| hdl cholesterol, nationalcenter for biotechnology information, continuing medical education, adipose tissues / measurement, tanita bf, body fat testing, lesbian bbw , menstrual cycle, atherosclerosis, beldingi, | She simply cut calories, resulting in oxen the loss of muscle tissue, meaning her percentage of body fat increased. By combining a low-fat diet with a program of exercise, "B" oxen lost oxen 10 lb and her body fat dropped to 21%. Unfortunately, many are not aware that there is a healthy, permanent course of action. To lose (and keep off) excess body fat, a person has to be convinced of the benefits of leading a healthy lifestyle. This can be attained by modifying eating patterns and committing to a regular but reasonable, exercise program. Then by the regular monitoring of their body fat, a person can see progress--reinforcing their commitment to continuing the effort. Why monitoring body fat is so important Body fat is vital to daily body functions; it cushions the joints and protects the organs, helps regulate body temperature, manufactures hormones, stores vitamins, provides a source of energy when food is scarce and helps maintain normal reproductive function. |
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| And body fat testing we're not alone! According to the Centers for Disease Control and Prevention (CDC), more than half of the American adult population is overweight or obese (too much body fat). And approximately 300,000 Americans die of health problems related to obesity each year-second only to cigarettes as a leading preventable life-related cause of death.2 Managing weight with a busy schedule Contrary to popular opinion, radically reducing calorie intake by drastic dieting may not promote the loss body fat testing of fat alone but instead, can cause increased body fat testing loss of muscle, and water. Many people try to shed pounds in such crash programs, but these usually cause much mental anguish and results are rarely permanent. Losing Weight Can Make You Fatter "A" and "B" were the same height, weight and had the same percentage of body fat. Each lost 10 lb over the same period of time. Although their weights are identical, "A" is now fatter. |
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