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| To reduce abdominal loss of weight fat and decrease the risk for these diseases, incorporate daily exercise and lose excess body fat. For more information see Tips for Achieving a Healthy Weight. References: Dalton .S., Overweight and Weight Management, The Health Professional's Guide to Understanding and Practice, 1997 Blackburn, G. Effect of degree of weight loss on health benefits. Obes Res., 1995 Kuczmarski, Flegal, Campbell, Johnson, Increasing loss of weight prevalence of overweight among US adults: the National Health and Nutrition Examination Surveys, JAMA, 1994 Resources: National Heart Lung and Blood Institute Go For the "High 5" TodayHow loss of weight are your numbers? A Look at Cholesterol Tips to Help Older Americans Control CholesterolDiet and Breast Cancer Home Advanced Search IN free articles only all articles this publication Health & Fitness Arts & Entertainment Automotive Business & Finance Computers & Technology Health & Fitness Home & Garden News & Society Reference & Education Sports FindArticles > Health & Fitness > Shape > Nov, 2002 > Article Content provided in partnership with .lsVS_homeNav |
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