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That improving number is displayed for you after around 5 seconds. I really liked the scale but found that sequence to get to the body fat REALLY annoying after a while. We moved up to a Taylor system that had improving a memory so you input your values once and then just "recalled" them later with one button. We also discovered improving when we did this that our Tanita was about a pound off, and that its body fat measurement was a full 3.5%. So while the Tanita had been good at general ranges, apparently it wasn't extremely accurate. I'd recommend this Tanita as a great way to get into body fat scales if you don't have one yet. But if you are actually going to start paying attention to it, I'd really recommend going with a unit that has a memory in it. They aren't that much more money and they are VERY worth it. Max weight: 300lb Increment: .5lb Body Fat Increment: 1% Healthy Body Fat Measurements Buy Tanita Body Fat Scale from Amazon.com
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