Males had a more fatreduction train

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Males had a more central distribution of fat than females who displayed a build-up of fat in the legs. Shoulder strength and performance were significantly related train to age, BMC, and lean body mass while performance was also train related to all other bone mass variables. Implication. Swimming is not a sport that will significantly reduce body fat content. Because of the excessive demands of the exercise on the upper extremities there will be an increase in lean body mass in that region. Males tend train to maintain an overall distribution of body fat suggesting symmetry of development. Female swimmers increase in leg size due to fat accumulation while fat is reduced in the upper body.
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