 |
 |
 |
 |
 |
|
| nuclear power, animal sciences, athlete, caloriesin food, personal scale, full text, system, fitkid, growth, national heart lung and blood institute, bodyfat analysis, zone, toner, measuring, nukote, ziegler, accusplit, fax cartridge, lipids, accufitness, animal waste, digestion, lexmark, | This evaluation is very dependent on the tester's skills; if done by an experienced tester, it can be up to 3 percent accurate. The other common method is bioelectric impedence; this is a machine that looks like a scale tanita and health and is common in many gyms and even available for home use. This can be a very unreliable measure, as it is highly dependent on water weight, temperature, electrolytes, blood flow, and other factors. Bioelectric impedence is even less accurate in athletes with a large amount of muscle. All these measurements are interesting and can suggest health, tanita and health but should not tanita and health be the basis of an exercise or nutrition regime. Remember, if you are using weight as your guide, that muscle weighs more than fat. If you are increasing strength but not changing your weight, you are becoming leaner. The following are loose guidelines for healthy weights in athletic women. |
Best Fat Paysites
|
| In women, below 17 is extreme low body fat; between 30 to 33, high body fat; and above 34, extremely high body nukote fat or obese. The recommended healthy body fat percentiles increase nukote slightly with age. Body Fat Standards for Women Recommended by Age Group 20 to 29 30 to 39 40 to 49 50 to 59 69+ Very low Low 16-19 17-20 18-21 19-22 20-23 nukote Optimal 20-28 21-29 22-30 23-31 24-32 Moderately high 29-31 30-32 31-33 32-33 33-35 High >31 >32 >33 >34 >35 Body fat percentile measurement methods vary in practicality, cost and accuracy. The most accurate measurement is through DEXA, an expensive measurement done in a radiology lab or doctor's office; this is the same radiographic measurement used to determine bone density. The second most accurate method is water displacement, although this requires your body to be underwater in a special tank, even more impractical and expensive. One of the simplest, most common measures of body fat percentile measurement is skinfold measurements, in which a tester uses calipers to measure fat pinches at various sites on the body. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
