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| tvs, pain relief, bbw match , tanita bodyfat monitor, bbw leeds , genicom, gas production, sex with fat women , ldl, playstation, xxx fatties , ldl cholesterol, inkjets, shaker bottle, c.l.a. the essential nutrient for reducing body fat, xbox, hiroshima, videos, greentea, | Food fat causes the non ruminants stomach to empty more slowly than either carbohydrates or protein and it imparts satiety - the satisfied feeling you have after eating. If you reduce your fat intake below 20% non ruminants of total energy intake, you will get hungry quicker. The essential fatty acids, omega-3 and omega-6, are substances that need to come from the diet. They are necessary building materials for molecules and compounds that perform such vital functions in your body as regulation of blood pressure, blood clotting, immune response and childbirth. Excellent sources of these essential fatty acids are salad dressings containing Canola or soybean oil, salmon, tuna and sardines. |
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| So, you are not consuming nearly enough fat in your diet according to these guidelines. Fats perform many ldl cholesterol vital roles to aid in the body's functions. Triglycerides, the main form of fat in the ldl cholesterol body and in foods, constitute most of the stored energy in the body. ldl cholesterol Triglycerides yield over twice as much energy per gram as carbohydrates and protein (fats provide 9 calories per gram, while carbohydrates and protein provide 4 calories per gram). The free fatty acids, released from triglycerides are the major source for fuel for the body at rest and during light activity. Triglycerides and other lipids (fat) in foods also carry fat-soluble vitamin A ,D, E and K to the small intestine. In doing so, lipids aid in absorption of these nutrients. Without fat you are at risk for developing deficiencies of these vitamins. |
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