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BMI is only ldl a rough measure of body fatness among the ldl general population. There are people - especially some highly trained athletes - who are overweight without being overfat (obese). Likewise, there are people who are of a normal weight according to BMI scales but who are too fat. BMI is a broad, general measure of risk. Body-fat assessment is much more specific to your actual fat content and thus provides a ldl more accurate indication of health risk. Return to Articles About How to Lose Weight INFORMATION ABOUT BODY WEIGHT and BODY FAT Weight Estimate - Healthy Weight Range - Body Weight Composition - Body Fat Guidelines - Healthy Body Fat Percentage - Healthy Waist Circumference Body Mass Index Calculator - Weight Chart - Weight Loss Tools - Healthy Weight Loss Diet - Healthy Balanced Diet - Calorie Needs to Maintain Weight Calorie Needs to Lose Weight - Exercise to Lose Weight - Guide to Metabolism WEIGHT MANAGEMENT and FAT REDUCTION How to Lose Weight - Fast Weight Loss - Lose Weight and Reduce Fat - Types of Weight

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