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| overweight, underwater weighing, swinenutrition, dvds, ink jets, laser cartridge, fitkid, murata, electronics, body weight, caliper, assisted, automotive, absolution, xerox, body fat monitor, lasersmith, help, cancer, | The American Council on Exercise provides the following ranges towel for body-fat percentage: Women Men Essential fat 10-12% 2-4% Athletes 14-20% 6-13% Fitness towel 21-24% 14-17% Acceptable 25-31% 18-25% Obese 32% plus 26% plus "What we want people to shoot for is a range rather than a magic number," says Barbara J. Moore, PhD, president of Shape Up! towel America. "It's comforting to know that women can be and should be fatter than men. They have a totally different reproduction function and the higher fat in women supports that reproductive function." But not all measures of fat percentage are equal. Some methods have high error rates. The two most common methods used are skin-fold measurement and bioelectrical impedence analysis In skin-fold measurement, a trained specialist uses calipers to measure specific spots on the body. These measurements are compared to a chart that estimates fat percentage. |
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| "Many studies have related BMI to disease risk," noted Heymsfield. dvds "What we did was correlate body-fat percentage to BMI, allowing us to take the first big step toward linking dvds body-fat percentage to disease risk. This new research reveals the value of assessing body fat more directly using the latest scientific technology to measure body-fat percentage," he added. Although several research studies have indicated that an elevated BMI is associated with heart disease, stroke, type 2 diabetes and some cancers, BMI does not distinguish fat from muscle. "If we think of dvds BMI being a rough measure of body fatness, there are people -- especially some highly trained athletes -- who are overweight but not overfat," says Heymsfield. "Likewise, there are people who are of a normal weight according to BMI scales but who are overfat. BMI is a broad, general measure of risk. Body-fat assessment is much more specific to your actual fat content and thus provides a more accurate picture." How Much Fat is OK? |
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