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| change, crocuta, ricoh, adipose tissues / measurement, askthe dietitian, ncr, fattrack gold, around the house, fat caliper, accufitness, office supplies, playstation, tanita 551, | Assessing body shape There are a variety of techniques available to assess body composition, postpartum including weighing, skinfold measurements, underwater weighing, bioelectrical impedence, and DEXA (dual energy x-ray absorptiometry). The only truly accurate way of assessing body composition requires the subject postpartum to be postpartum dead and this is obviously impractical! Other methods such as bioelectrical impedence and DEXA are not practical for routine monitoring due to costs and inherent errors. A combination of weighing, skinfold and girth measurements is the most practical field measurement for assessing a sportsperson's relative proportions of muscle and fat and for monitoring changes over a period of time. |
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| FONT-FAMILY: Verdana, Arial, Helvetica; FONT-SIZE: 11px; FONT-STYLE: normal; FONT-WEIGHT: normal; COLOR: black; BACKGROUND-COLOR: lightyellow; BORDER: black 1px solid; PADDING: 2px; } Yahoo!7 My Yahoo!7 Yahoo! Mail Health Home - Help Sign In[New User? Sign Up] Weight, Body Fat and Sport » back to original article » print this page IntroductionExcess body fat will adversely affect performance in ncr sports where ncr the body is propelled vertically or horizontally. Dietary ncr measures can assist with achieving optimal body fat levels, along with exercise, psychology and a positive attitude.AboutBody shape and size is determined by a combination of genetic, environmental and lifestyle factors. While it is possible to alter body fat and muscle components to a certain degree by manipulating exercise and diet, it is important that realistic goals are set. A sportsperson should be encouraged to pursue sports suited to their body type and skills. |
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