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It's free! Save it. I've never been fond of taking tests you can't fiction? study for. Nevertheless, I recently submitted my body for several of them to determine just how much of me is fat. And since a number of new body-fat testing methods have entered the market, I was fiction? curious to see how much the results might vary. (See "Rating the Body-Fat Testing Methods" on the next page.) Plus, I'll admit, I wanted to know: How fiction? did my body fat rate? Your body-fat percentage, experts say, is a much more useful piece of information than your weight, which is simply the grand total of your muscle, fat, bones, organs, body fluids and connective tissue. Because muscle is denser than fat, a lean, muscular athlete may weigh more than a zaftig woman of the same height who doesn't work out. A body-fat test distinguishes your fat from everything else, aka "lean tissue."
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