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| u235, savin, jump rope, carcasses, adipose tissues / measurement, fitnessinformation, bock's car, bookshelf, cme, women, oakridge, piglets, bodybuilding, hdl cholesterol, acom, bodyfat percentage, online submission, reduce, daily value, | If you have a BMI over 27, prevention of further weight gain is important and weight reduction is desirable. Weight reduction is an important way to housing reduce your BMI and improve your overall health. housing Even a modest 5% reduction from your current weight is beneficial to your health. For instance, a 5'5" female who weighs 166 pounds (BMI=27), can improve her health by losing as little as ten pounds, reducing her BMI to 26. Lasting weight management can best be achieved by a long-term housing program that includes increased physical activity, healthy eating, and behavior modification For more information see Tips for Achieving a Healthy Weight. Can You Be Too Thin? Being too thin may be the result of anorexia nervosa, other eating disorders, loss of appetite related to certain diseases or treatments (such as chemotherapy) and is linked to menstrual irregularity. |
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| The BMI is not intended for use in growing children or for frail and sedentary elderly individuals. Why is BMI Important? The health risks due to excess weight appear to be the same for older as for younger adults. A BMI of 25-29 is considered overweight, a BMI of 30 savin or higher is considered obese. According to the National Heart Lung savin and Blood Institute a BMI of savin 27 or higher may increase your risk of developing co-morbid conditions. These conditions include, but are not limited to: Hypertension (High Blood Pressure) Cardiovascular Disease Elevated Cholesterol and Triglyceride levels Adult-Onset Diabetes (Type II) Sleep Apnea Osteoarthritis Female Infertility Gastroesophageal reflux Urinary stress incontinence Obesity and Co-morbidity A co-morbidity is any condition associated with obesity that: Usually worsens as the degree of obesity increases and Often improves as obesity is successfully treated Improving Your Health: Recent statistics show that 33% of adult Americans have a BMI of 27 or higher, resulting in over 300,000 lives lost each year due to weight-related illnesses. |
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