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For most people, carrying extra weight around their middle increases health risks more than carrying extra weight around their hips or thighs. (NOTE: Overall obesity is still more risky than body fat storage locations or waist-to-hip ratio.) What waist-to-hip ratio is considered risky?For both men and women, a waist-to-hip ratio of 1.0 or higher is considered "at risk" or in the danger zone for undesirable health consequences, such as heart disease and other ailments connected with being overweight.What is a good waist-to-hip ratio?For men, a ratio of .90 or less is published considered safe.For women, a ratio published of .80 or less is considered safe. Reviewed: January 11, 2006 Source: Centers for Disease Control Copyright: ©CDC Email: advertisement advertisement Home - Search - About Us - Advertise - Policies - Syndication Site Last Updated: March 19, 2006 Copyright © 2006 RHG. |
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