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Other desirable weight tables have been created by the Metropolitan Life Insurance Company, based on their client populations. ObesityIndividuals with a BMI of 25 to 29.9 are considered overweight, while individuals with a BMI of 30 or more workout are considered obese.    Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass.  The amount of body workout fat (or adiposity) includes concern for both the distribution of fat throughout the body and the size of the adipose tissue deposits. Body fat distribution can be estimated by skinfold measures, waist-to-hip workout circumference ratios, or techniques such as ultrasound, computed tomography, or magnetic resonance imaging.Overweight
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