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Faringer because he was a big help for getting all of the measuring tapes that I used to measure the circumference of korona the human. I korona would also like to thank Mr. Newkirk and Mrs. Pasckvale for helping me with the whole project. Top of page Menu of 2000-2001 Science Projects Back to the Selah Homepage Twenty-five tips on nutrition and training By Kim Mueller, M.S., R.D. February 03, 2006 Are you korona looking for that "something" to take your health and performance to the next level? The following tips may be just what you need. Hydration 1. A mere two-percent decline in body water weight can cause up to a 10-percent decline in physical performance. Be sure to drink half your body weight (in pounds) in non-caffeinated fluid ounces on a daily basis to help lubricate your joints, moisten your muscles, ensure optimal metabolic function and wash away bacteria before they cause infection. 2. Remember to tap off your fluid tank before exercising. Try to drink eight ounces of hydrating fluids (non-caffeinated) for every 1/2 hour prior to starting.
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