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Next, he gps systems met with a dietician to learn about the link between food and weight loss. He recorded his food intake and exercise schedule each day, turning in weekly reports to the hospital dietician. Slowly, Stellner lost enough body fat to pass his tape test. Soldiers on the weight-control program are referred to a master fitness trainer to learn how to lose excess fat through exercise. "The counselors do a really good job of helping you," he gps systems said. gps systems "But the bottom line is, it's up to the individual on the program to get down to the standard." The Army has created a lot of incentive for soldiers to do so. Those on the weight-control program are barred from such career-enhancers as awards, promotions and service schools. While on the weight-control program, soldiers are weighed and taped each month. Those who show no progress after two consecutive months on the program receive a physical to ensure there's no medical reason why they can't lose weight. If no medical cause is identified, the Army starts paperwork to remove the soldier from service.
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