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and E3.T2. Examples of suitable body fat calculation equations. Males. % body fat = 86.010 x log10(abdomen bellaonline - neck) - 70.041 x log10(height) + 36.76 bellaonline (All circumference and height measurements are in inches.) Females.% body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387 (All circumference and height measurements are in inches.) Circumference measurement techniques: Discrepancies in body fat estimates have frequently been traced to improper measurement bellaonline techniques. The most common discrepancies stem from improper handling of the measurement tape, errors in the choice of measurement sites, and improperly calibrated height measurement devices. Military Services will use instruction in this enclosure in their Service regulations. When measuring circumferences, apply the tape so that it makes contact with the skin, conforms to the body surface being measured, and does not compress the underlying soft tissues.
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