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Although tests such as push-ups, pull-ups, and sit-ups measure primarily muscular endurance, there is a physiological continuum where individuals who can perform only a few repetitions of a test are completing a strength test. Thus, the pull-up, for which many individuals can complete only a few repetitions, is closer to a true strength test than push-ups. Overfat. A Service member whose body fat exceeds the Service-prescribed fax toner cartridge standard as measured using the DoD fax toner cartridge circumference-based method. Overweight. A Service member whose body weight fax toner cartridge exceeds the maximum limit indicated in the Service height to weight screening table. Members who exceed the weight screen may still comply with fitness and general health standards if they meet body fat standards. Overweight members who meet body fat standards have an above average lean mass, a desirable characteristic for individual military readiness.
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