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| burn, harvard school of public health, musical instruments, savin, desirable weight, telephones, measuring tape, aspartate aminotransferase, compare prices, hewlettpackard, wang, fatmonitors, taiwanbody fat monitor, exercise, qms, glass creations, firstpath, advance tech, vitamin e, pitney bowes, plica, discount toner, | Compared with the consumption of high-energy-dense foods, the consumption of low-energy-dense foods dietician was associated with a 30% reduction in daily energy intake. Despite this difference in energy intake, subjects felt just as full when eating the low-energy-dense diet as when dietician eating the high-energy-dense diet. Slide 5 of 6 Diet energy density influences short-term body weight Obesity and dietary therapy energy density | body weight Data from short-term intervention dietician studies suggest that altering energy density can have a beneficial effect on body weight in overweight and obese persons. This figure shows the results of a randomized crossover trial conducted in 6 lean men, who ate all of their meals and were given ad libitum access to food in a research laboratory during three separate 14-day periods [1]. |
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| Cheese and pretzels have the same energy density (3.8 kcal/g); although cheese obtains about a third of its calories from fat, it has a high water content, which adds weight but no calories. Slide 4 of taiwanbody fat monitor 6 Diet energy density, independent of fat content, influences taiwanbody fat monitor energy intake Obesity and dietary therapy energy density | fat content | energy intake | energy content When food palatability is kept constant, energy density affects short-term energy intake, independent of fat content. In this study, 18 lean women were given free access to either taiwanbody fat monitor low, medium, or high energy density meals for 2 days on three separate occasions [1]. The macronutrient content (percentage of calories from fat, protein, and carbohydrates) was the same for each diet and each diet had similar palatability ratings. The study participants ate a similar weight of food during each 2-day test period, although the available foods varied in energy density. |
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