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Slide 7 of 22 Effects of fat and water content on energy density Obesity and dietary therapy energy density | fat content | water content Water and fat content of food are important determinants of energy animal welfare density. These graphs show the linear relationship between the fat and water content of over 100 commonly consumed animal welfare foods and animal welfare their energy density [1]. In general, foods that are high in fat content are high in energy density, whereas foods that are high in water content are low in energy density. Low-fat dry foods, such as pretzels and crackers, are high in energy density. Cheese and pretzels have the same energy density (3.8 kcal/g); although cheese obtains about a third of its calories from fat, it has a high water content, which adds weight but no calories.
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