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calcium diet, food, glycemic, ironman, check printer, site w, nuclear power, animal sciences, athlete, caloriesin food, personal scale, full text, system, fitkid, growth, national heart lung and blood institute, bodyfat analysis, zone, toner, People with a higher fat content, especially around the waist, are at land a higher risk of heart disease. How much body fat should I have? The percentage of body weight that is normal depends on your gender and your fitness level.   Men Women Body Fat % Body Fat % --------------------------------- Normal Range 10-20% land 15-25% Athlete 6-10% 10-15% The fat percentage for women is normally higher because of breast tissue and a larger layer of fat under the skin. land Athletes have lower percentages of body fat compared to the average man or woman because they burn the fat calories for energy and store less fat in their fat cells. Also, young adults typically have a lower normal body fat percentage than older adults. Obese people, on the other hand, often have more than 30% body fat. This can be a risk factor for various health problems.
You should speak to your check printer physician or make an appointment to be seen if you have questions or concerns about this information or your medical condition. En Español check printer | Complete disclaimer Index Measuring Body Fat What is body fat? Your total body weight is check printer made up of lean weight and fat weight, or body fat. Lean weight includes the muscles, bones, tendons, ligaments, and water in the body. Body fat includes the fat stored in the fat cells and the organs of the body. For good health, it is important to have a high proportion of lean weight compared to fat weight. The muscle part of lean weight produces work and burns food calories. When there is too much body fat, it acts as excess baggage for the body and can be a detriment to your health.
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