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Then, we will describe a variation of that method that is just as accurate but far simpler, less expensive, more comfortable, and safer. The Gold Standard desirable body fat A person is generally charged between $30 and $40 each time they want to use this method to determine their bodyfat content. The procedure generally takes around an hour to desirable body fat complete, and a health club or YMCA must have staff occupied with this procedure, and the equipment is extremely expensive, so lower fees are not realistic. A strong chair is suspended by a cable and hoist over a swimming pool desirable body fat or similar tank. The swimming pool must not have anyone else swimming in it during that hour, since wave disturbances would push the chair around and change the readings.
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