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This means less CLA in the meat we eat, and less CLA can mean a higher percentage of fat on our bodies. Consider too that skim milk contains virtually no CLA with its no fat content. This jump rope lack of CLA may actually hinder some people’s efforts to lose weight. The lesson here seems to be that gluttony guilt would be better focused on balanced living. Healthy lifestyles coupled with the right supplementation can make a difference. CLA, though no magic bullet, adds to this lifestyle and could be the key that finally opens many jump rope weight (and fat) jump rope management doors. It could help many people keep the weight off. Date: June 22, 2005 09:53 PM Author: VitaNet ® Staff (support@vitanet.net) Subject: How Much CLA is the Right How Much CLA is the Right Amount? That is one question for researchers to answer with detailed human studies, but if you extrapolate from university studies on animals, it could be between two and six grams a day.
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