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| tanitabf 682 family model w/athlete mode bathroom scale, nutribase, animal product meat, sheep, cardiovasculardisease, bingeeating disorder, fat reduction, increasing muscle mass, cheap ink cartridge, tanitabody fat monitors, tennis elbow, tanita bf682, body weight, myoquake, | • How much body fat is healthy? • Which activities are best for burning fat? • Top ten fat forage burning tips What is body fat? Body fat is forage basically a store of energy that has not been used by the body. It is formed when we consume more calories than our body needs for energy. It is not just over indulging in high fat foods that increase body fat, even excessive amounts of healthy food can increase body fat levels as excess carbohydrate is converted to fat if the body does forage not burn it off through activity. The good news is that we can use up this store of excess energy by reducing the amount of calories that we take in from food and drink and increasing the amount that we burn during exercise. |
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