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Best Fat Paysites
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| cholesterol management, body composition testing, enrico fermi, livelihoods, tanita body composition, exercise body fat, national institutes of health, beta carotene, teller ulam device, calorie needs, fatreduction, | This evaluation is very dependent on the tester's skills; if done by an experienced tester, it publishing can be up to 3 percent accurate. The other common publishing method is bioelectric impedence; this is a machine that looks like a scale and is common in many gyms and even available for home use. This can be a very publishing unreliable measure, as it is highly dependent on water weight, temperature, electrolytes, blood flow, and other factors. Bioelectric impedence is even less accurate in athletes with a large amount of muscle. All these measurements are interesting and can suggest health, but should not be the basis of an exercise or nutrition regime. |
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| Body cholesterol management Fat Standards for Women Recommended by Age Group 20 to 29 cholesterol management 30 to 39 40 to 49 50 to 59 69+ Very low Low 16-19 17-20 18-21 19-22 20-23 Optimal 20-28 21-29 22-30 23-31 24-32 Moderately high 29-31 30-32 31-33 32-33 33-35 High >31 >32 >33 cholesterol management >34 >35 Body fat percentile measurement methods vary in practicality, cost and accuracy. The most accurate measurement is through DEXA, an expensive measurement done in a radiology lab or doctor's office; this is the same radiographic measurement used to determine bone density. The second most accurate method is water displacement, although this requires your body to be underwater in a special tank, even more impractical and expensive. One of the simplest, most common measures of body fat percentile measurement is skinfold measurements, in which a tester uses calipers to measure fat pinches at various sites on the body. |
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