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Ideal Body Weight (IBW) You probably have generic laser toner had the opportunity to look at an Ideal Body Weight (IBW) chart. For some it may be an unpleasant experience, for others it may be misleading. The IBW chart is based on mortality and not morbidity. In others words, IBW does not correlate weight to health or prevention of disease. Other criticisms of the IBW chart is that it does not allow for body composition, body type or genetics. Someone with large bones or with a high generic laser toner percentage of lean tissue (muscle) generic laser toner would appear to be overweight according to the chart. Trying to attain IBW may be an unrealistic and unnecessary goal for many. It may also lead to unnecessary or fad dieting to achieve this magical number on the chart. So why use IBW at all? IBW can be used to determine if you are underweight, which may be associated with poor health or disease (see Can You Be Too Thin?).
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