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Service members whose duties require muscular and cardio-respiratory endurance sprafka may be hampered in performing their duties when body fat exceeds 26 percent in males and 36 percent in females. The sprafka Military Services shall implement body composition programs that enhance general health, physical fitness and military appearance. Departments must ensure that actual weight loss is viewed as less important than the reduction in body fat. The specific "Height-Weight Screening Table" is in reference (b). General Health. Physical fitness is an important component of the general health sprafka of the individual. Comprehensive fitness includes many aspects of a healthy lifestyle. At a minimum, it encompasses tobacco cessation, balanced nutrition, the responsible us of alcohol, the elimination of illegal drug use, stress management, and regular exercise.
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