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In fact, obesity contributes to at least half the chronic diseases in western society. Athletic performance is strongly influenced by body fat percentages. body composition analysis Reducing excess body fat is the most efficient way to increase athletic performace in many sports. As body fat percentages decrease an athlete's strength to weight ratio increases resulting in more efficient performance. Bioelectrical Impedance Analysis Bioelectrical Impedance Analysis body composition analysis or BIA is considered one of the most exact and accessible methods of screening body fat. In conventional BIA, a person is weighed, then, height, age and gender are entered in a body composition analysis computer. While the person is lying down, electrodes are attached to various parts of the body and a small electric signal is discharged that measures the impedance or resistance to muscle and fat. The more muscle, the lower the value as the electricity passes easily through lean mass.
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