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The Body Fat Lab is an interactive tool that will be of greatest use to those who already know their body fat percentage. For those who don't, Shape Up America! will continue to offer the proxy of BMI as an indicator of disease risk. The Heymsfield study is significant because it is the first to convert BMI into body fat percentage in adults. Specifically, the study links the upper and lower limits of trinity test the healthy BMI trinity test zone with the corresponding range for body fat percentage. BMI guidelines established by the National Institutes of Health and the World Health Organization defined the disease risk associated with BMI, but this study permits a more targeted assessment of disease risk based on body fat percentage. According to the new research findings, the following defines the healthy range of body fat percentage for adult men and women: Adult Females Age Increased Risk (BMI less than 18.5) Healthy (BMI 18.5-24.9) Increased Risk (BMI 25.0-29.9) Greatly Increased Risk (BMI 30.0
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