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| bbw lingerie , skin fold, cardiopathy, dtc, bbw pic, bbw personal ads , transport, scale, national heart lung and blood institute, decreased, pics of fatties , thurnham, old fatties , calorie counter, body weight., | How do I measure my body fat? The most accurate way shocking fatties to measure body fat is to use a DEXA scan. This is a special x-ray device shocking fatties that can measure body fat. Another accurate way to measure body fat is to be weighed underwater. Athletes sometimes have these procedures done, but they are shocking fatties expensive and not practical for everyday use. The most practical way to measure body fat is with a skinfold measurement. Skinfold measurements are done using special calipers. Calipers are a pincher-like device that are used to pinch your skin in specific locations on your body, such as your waist. It can measure how much fat you have under your skin. Skinfold measurements are available at most gyms or health clubs that have certified fitness instructors. |
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| How much body fat should I have? The percentage of body weight that is normal depends on your gender and your fitness level. Men Women Body Fat % Body Fat % --------------------------------- Normal Range 10-20% 15-25% Athlete 6-10% 10-15% The body weight. fat percentage for women is normally higher because of breast tissue and a larger layer of fat under the skin. Athletes have lower percentages of body fat compared to the average man or woman body weight. because they burn the fat calories for energy and store less fat in their fat cells. Also, young adults typically have a lower normal body weight. body fat percentage than older adults. Obese people, on the other hand, often have more than 30% body fat. This can be a risk factor for various health problems. Exercise and proper nutrition can help lower the fat content of the body. |
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