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Three to five replicate measurements were taken on the right side of the body with subjects standing and mean of this was expressed as skin-fold score. The skin-fold thickness was measured to the nearest mm. except for low values (usually less than 5 mm or less), in which case it was taken to the nearest 0.5 mm. Four sites chosen were biceps, triceps, sub-scapular and suprailiac. Body density in gms/cc derived from the sum of these bds four skin-fold thickness bds scores using the equations of Durnin and Wornersley[9]. Percent body fat content was then calculated from bds the body density values using the Siri's equation[10]. The precision of this method in estimating percent body fat content is reported to be ± 3.5% body fat[11]. Measurements of Girth: Measurements were made according to the specifications given by McArdle et al[4]. A flexible plastic measuring tape was used for measurements. To avoid skin compression, the tape was applied lightly to the skin surface so that it remains taut but not light.
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