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You could then do this several times, each time trying to expel more air from your lungs. The more you can expel, the more likely you would sink with a specific Baton. If you acumeasure find acumeasure that acumeasure you can learn how to expel enough to clearly sink, you might try the next lighter Baton. (A lighter Baton will give a lower bodyfat percentage number.) Your friend would make notes about each try. What you are really accomplishing here is creating "neutral buoyancy". The combination of you and that specific precision Baton would have exactly 1.000 gm/cc density, identical to the water. Since the Baton weight is accurately known, some algebra gives your bodyfat percentage directly. Now get out of the pool because we are ready to get the results! Down below are described several different sets of the precision Batons, each of which comes with one or more "Analysis Charts", where all the algebra has already been done.
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