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Looking a little like bathroom scales, the monitors use this reading in conjunction with other information, such as gender, height and weight, to calculate a body fat percentage. Reducing the Risks With all the risks associated with obesity and carrying too much body fat, it can be of great benefit to your nutribase health to maintain a healthy weight for nutribase your height, and stay within healthy BMI ranges. Keeping your body fat in check and ensuring your body composition is healthy can go a long way toward longevity and quality nutribase of life. If you would like to find out more about equipment that can be used to measure body fat – click here. Please note- If you think you may have any of the conditions detailed in this article, or are worried in any way about your health, consult your doctor. Useful Links Body fat percentage chart and body fat monitors British Nutrition Foundation British Heart Foundation Diabetes UK The National Institute of Diabetes and Digestive and Kidney Diseases Cancer Research UK National Health Service Contact Us Free Trial Membership Newsletter Privacy Help Press Office Site Map Weight Loss Resources provides tools and information to help you lose weight by healthy eating and getting your calorie balance right You can access the calorie database and keep an online food
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