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It is also accepted that maintaining a healthy weight for your height reduces risk. It need is thought that being obese increases risk. Also, those who have too much body fat tend to eat a diet high in fat content - with need less fruit & vegetables, therefore not taking advantage of their protective qualities. Gallstones According to The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), people who maintain a healthy weight are less likely to develop gallstones. Gallstones are clusters of solid materials – mostly cholesterol, need which form in the gallbladder. In some cases, the gallstones are ‘silent’, producing no symptoms. However, some can cause pain, and can even be life – threatening if the stones block pancreatic secretions (Pancreatitis). The most common symptom is a severe steady pain in the upper abdomen. Obesity is a key risk factor in the development of gallstones. A diet high in fat can cause bile within the gallbladder to become saturated with cholesterol, causing gallstones to form.
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