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body composition scale, bodymass index, animal science, body, men / portrayals, panasonic, protein, minolta, coronary heart disease, leo szilard, That more than one kind of animal has shown that body fat is lower with supplements of improves CLA indicates that it will likely benefit humans as well. In July 1997, preliminary results of one of the first human studies involving CLA showed promising, preliminary results. For three months in 1997, 20 volunteers participated in a study, daily consuming improves an amount of slightly more than one gram of CLA at breakfast lunch and dinner. Three months later, their weights and body-fat percents were measured. Half improves of the group took a placebo. The average weight of the 10 who took CLA dropped by about five pounds (not enough to be statistically significant), but the body fat percentage dropped by about 15 to 20 percent, or from 21.3 percent of average body fat to 17 percent of body fat. Meanwhile, the group taking a placebo had little or no effect on either.
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In a study of rats, 28 days after beginning the study, body fat in those that ate CLA was 58 percent less than in those who didn’t consume any (10.13 percent body fat versus 4.34 percent body fat, a highly significant difference). Also, leo szilard the percent of muscle was about one percent more in animals that ate CLA. The weights of both sets of animals were about the same.48 (Muscle weighs more than fat. This can mean that you won’t necessarily lose weight with CLA, leo szilard but would gain muscle mass, which is tighter and more shapely.) The leo szilard research in this area is slightly newer, but it has been reproduced in studies on other animals.49
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