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The lesson here seems to be that gluttony guilt would be better focused on balanced living. Healthy lifestyles coupled with the right supplementation can make a difference. CLA, though no magic bullet, adds to this lifestyle bf682 and could be the key that finally opens many weight (and fat) management doors. It could help many people keep the weight off. Date: June 22, 2005 09:53 PM Author: VitaNet ® Staff bf682 (support@vitanet.net) Subject: How Much CLA is the bf682 Right How Much CLA is the Right Amount? That is one question for researchers to answer with detailed human studies, but if you extrapolate from university studies on animals, it could be between two and six grams a day. (Some animal studies were actually at higher levels, to one half of one percent in weight of a day’s calories.) Some other things to consider: • Watch the labels closely on supplements advertising that they contain CLA.
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