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CLA has been clinically proven to aid in the maintenance of workout towel lean tissue and may help tone the body without necessarily causing overall weight loss. It is thought to do this by decreasing the amount of fat stored after eating, increasing the rate of fat breakdown and metabolism -- helping the body use its existing fat for energy -- and decreasing the total number of fat cells. "The results of this first long-term study workout towel indicate that CLA, taken for one year as a dietary supplement, safely improves the ratio of body workout towel fat to lean tissue in overweight, but otherwise healthy, adults," said Dr. Jean- Michel Gaullier, of Scandinavian Clinical Research in Kjeller, Norway, and project manager of the study.
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