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This method has historically been used a great deal by researchers and statisticians due to bodyfat monitor the fact bodyfat monitor that most sample data collected contains height and weight information but often does not include any more accurate measurements of body fat, so BMI is a convenient approximation which can be used with the data available and is generally effective when dealing with large bodyfat monitor populations. More recently, BMI has come to be used more frequently by individuals as well, but in this context it should only be considered a rough estimate at best. Skinfold Calipers or "pinch test": With this method, the skin at several specific points on the body is pinched and the thickness of the resulting fold is measured. This measures the thickness of the layers of fat located under the skin, from which a general measurement of total amount of fat in the body is calculated. This method can be reasonably accurate for many people, but it does assume particular patterns for fat distribution over the body which may not apply to all individuals, and does not account for fat deposits which may not be directly under the skin.
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