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to the NIH Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, all adults (aged 18 years or older) fat man who have a BMI of 25 or more are considered at fat man risk for premature death and disability as a consequence of overweight and obesity. These health risks increase even more as the severity of an individual's obesity increases.Waist circumferenceWaist circumference is a fat man common measure used to assess abdominal fat content. The presence of excess body fat in the abdomen, when out of proportion to total body fat, is considered an independent predictor of risk factors and ailments associated with obesity.What waist size is risky? Undesirable waist circumferences differ for men and women.Men are at risk who have a waist measurement greater than 40 inches (102 cm) Women are at risk who have a waist measurement greater than 35 inches (88 cm) How to measure waist circumference:With a tape measure, comfortably measure the distance around the smallest area below the rib cage and above the umbilicus (belly button).
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