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| diet, okidata, cheap ink cartridge, oce, hp, manson, cardiovasculardisease, bbw xxx , arteriosclerosis, tanita and health, | Let's say that you found that you (180 pounds as above) could have neutral buoyancy with the 'U' precision Baton. On the Analysis Chart, you would just look at the nutribase column "180 lbs" and go down to the nutribase row "U" and find 23.4% (By the way, that represents 42.1 pounds of body fat!) You might note that if you nutribase can avoid floating with the next lighter Baton, your bodyfat would be 22.8% instead, so you are determining it to within about 1/2%! Here are guidelines from the American Council on Exercise WomenMen Essential fat10-12%2-4% Athletes14-20%6-13% Fitness21-24%14-17% Acceptable25-31%18-25% Obese32% plus26% plus So, such a value would be Acceptable but close to Obese for a man and of even a Fitness level for a woman. |
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| The more you can expel, the more likely you would sink with a specific Baton. diet If you find that you can learn how to expel enough to clearly sink, you might try diet the next lighter Baton. (A lighter Baton will give a diet lower bodyfat percentage number.) Your friend would make notes about each try. What you are really accomplishing here is creating "neutral buoyancy". The combination of you and that specific precision Baton would have exactly 1.000 gm/cc density, identical to the water. Since the Baton weight is accurately known, some algebra gives your bodyfat percentage directly. Now get out of the pool because we are ready to get the results! Down below are described several different sets of the precision Batons, each of which comes with one or more "Analysis Charts", where all the algebra has already been done. |
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