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Depending on how much water is being retained, hankinson one's body weight might vary throughout a day as much as 4.5 to 5 pounds. Consequently, that varies the electrical resistance to the current of hankinson a fat measuring machine. This is why you are told not to drink coffee the day of the test, abstain of food intaasi for hankinson at least 4 hours before your fat test, and to lie down for at least several minutes. All the machine of this type have inbuilt software that adjusts the only parameter measured depending on many other parameters that are just being a side: age, gender, ethnicity, physical activity level. etc. I toyed around with this software myself and was amused having my fat percentage magically decreased as a result of cheating with my athletic level. Another method, a good old one, is a so called skin fold measurement. You purchase a skin fold caliper (it's usually very inexpensive) and pinch your skin along with under-skin fat in several (7 to 20) designated areas, then produce a simple calculation as your caliper manual instructs.
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