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Fat Reduction skin moisture in Food & Weight Loss A large number of epidemiological and controlled intervention studies skin moisture conclude that reductions in fat intake in general are beneficial for weight loss or reduced risk of weight gain. The latter issue may be particularly important, given the astounding rates of weight gain occurring in many populations, and difficulty of weight maintenance after dieting. However, in most of this research, changes in fat intake per se are not readily distinguished from changes in other aspects of food composition, notably dietary energy density. Also, reductions in fat intake skin moisture may be achieved by many different dietary routes, not just reduced-fat products alone.
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