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It should be used at kitchen & dining a fixed kitchen & dining point in time and with a fixed period between two measurements. For instance: on a Sunday morning. There are conditions that are not suitable for taking kitchen & dining a body fat measurement. There are also some exception that are excluded for taking a body fat measurement. Recommended times for measurement Understanding the normal changes in your body fat percentage can help you in preventing or reducing obesity. Being aware of the times when the body fat percentages shift within your own daily schedule will assist you in obtaining and accurate trend of your body fat. It is recommended to use this unit in the same environment and same daily circumstances. The conditions or circumstances NOT suitable for correct measurement If a measurement is made under the following physical conditions, the measured body fat percentage may differ significantly from the actual one because the water content in the body changes.
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