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| spots, tanita duo, lamb, fitness, medical news, fat track, change, bioelectrical impedance, fusion bomb, hankinson, cla, bubble jet, marketing, bds, body fat percentage, men / research, | Those seeking to lose weight should take three to six 500-mg chitosan capsules before each fatty meal. This dose should also help to reduce LDL cholesterol by binding to bile acids secreted into the intestine by the liver, and preventing their reabsorption into the bloodstream. Studies show that ascorbic acid (Vitamin-C) helps muscle dissolve chitosan in the stomach and intestine into a fat-absorbing gel. When ascorbic acid was given to rats along with muscle chitosan, far more fat was trapped and excreted than when chitosan muscle was given without ascorbic acid. It is important to take pure ascorbic acid to enhance the fat absorbing effects of chitosan. Buffered ascorbate will not work. The most significant human study using chitosan was published in the August-October 1994 issue of the journal ARM Medicina-Helsinki. |
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| Fat Loss Component Number 2 Chitosan fat track Chitosan is a fiber that binds to fat molecules in the gut to prevent dietary fat from being absorbed into the bloodstream. Fat in the blood readily converts into fat track body fat. The best way of using chitosan is to take between 1,500 and 3,000 mg of chitosan immediately before a meal containing fat. Drink at fat track least eight ounces of water with the chitosan. The chitosan capsules will burst open within five minutes and be available to absorb dietary fat in the stomach and intestine before the fat can be absorbed into your bloodstream. The fat bound to the chitosan is then carried out of your body in the feces. Studies show that chitosan absorbs 44 percent more dietary fat on average than any other fiber tested. Chitosan is now available in 500-mg capsules, thus making it much easier to consume the optimal amount of chitosan needed to bind to the dietary fat contained in a typical high-fat meal. |
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